Löpning

Invitation to Ericsson Terrängen October 3, Kista/Ursviks trail tracks at 17:00.
Starting point is the location where Grönlandsgången and the trail connects to Ursvik's 5km trail. About 1km from Actic. See map.
ursvik_1.png

Starting point

Change clothes at Actic if desired (free for Ericsson Terrängen participants 3/10). It may be good to have a padlock for the clothes cabinet. Valuables can also be left at the starting point.
Ericsson Terrängen is open to ESIK members, other Ericsson employees, consultants and retired. No start fee.
Invitation sent to ESIK members who indicated running as an interest, please send to more who may be interested.
Application to Björn Kassman, UABKASM, This email address is being protected from spambots. You need JavaScript enabled to view it. by Tuesday 25/9. Enter class.
It will be possible with late application at 16:30 to 16:45 on Wednesday 26/9.
Classes 10km (2X 5km) competition: H21, H40, H50, D21, D40, D50 (but at least five in the class, otherwise classes will be combined).
Prices(gold, silver, bronze) for the top three in each class.
Exercise class 5km.

Thanks for your participating in the Club match in cross country running against Telia 2018!

At the price ceremony Telia was counted as winner.

But after review the result Ericsson won 40-39.

 

Result

Vi har en prenummeration på tidningen Runners World.
Den går på cirk bland löpsektionens ESIK medlemmar.
Om du är intresserad av att läsa tidningen så kontakta:

          Jan Kihl
          This email address is being protected from spambots. You need JavaScript enabled to view it. 

Gemensam löpträning i Kista för de som är intresserade.
Start/samling i löparkläder utanför Actic(f.d Valhall) utgång mot Torshamnsgatan 21 tisdagar kl 17.00.
Vi joggar bort mot Ursvik och sedan ta ett varv på 5km elljusspåret. Totallängden blir då 6,8km.
För de som vill springa längre går det att ta fler varv.
Tempot kommer att anpassas så att alla kan hänga med. Första gångerna kommer någon av oss att ligga sist så att alla hittar hem.

Löpning

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