Ever wonder what it takes to be successful volleyball player? It takes a lot of hard work and determination.

  • To play a successful game, a volleyball player needs endurance.
  • Muscle hypertrophy is not a huge factor in the game as compared to overall speed and agility.

 

Welcome to register for volleyball training .

When: Every Sunday
Time 13.00 - 16.00
Where: Kista Brandstation Idrottshallen
Danmarksgatan 50
164 40 Kista


Please send inquiry to me by on Thursday before12:00 .
Please read our lagpolicy below.

Hadi Kashef

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Mobile : +46702670622
Work    : +46107178365


Lag policy:

  • Vi håller tider, sent ankomst straffas med FIKA till alla och frånvaro straffas med 50:
  • Vi ska ha god kamratskap och ha roligt tillsammans oavsett idrottsliga resultat
  • Vi är ödmjuka
  • Vi har förståelse, visar hänsyn och respekt för varandra eftersom vi alla är olika och unika
  • Vi inser att alla duger och är lika mycket värda
  • Vi ställer upp och hjälper varandra
  • Vi gör alltid vårt bästa på träningar

Team Policy:

  • We hold times , late arrival is punished with refreshments for all  and absence punished with 50 :
  • We will have good friendships and have fun together regardless of sporting results
  • We are humble
  • We have an understanding , show consideration and respect for each other because we are all different and unique
  • We recognize that all good enough and are equal
  • We set up and help each other
  • We will always do our best in training
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