Welcome to a digital lecture: Optimize your cycling position in triathlon

The digital lecture will take place on Friday 6 February at 17:30 and will be held by Iain Findlay from Pain Free Power, partner of the Swedish Triathlon Federation. The lecture is about 60 minutes long and is conducted in English.

  During the lecture, the following will be discussed:

• The basics of bike fit, with a focus on the three most important points of contact
• Easy adjustments you can make at home to improve both performance and comfort
• Common misconceptions and myths about bike fitting in triathlon

Whether you're new to triathlon or have extensive experience, the lecture provides practical, evidence-based insights to help you ride more comfortably and efficiently.

Read more on their website: https://www.painfreepower.se/

ZOOM Link : https://us06web.zoom.us/j/84663675724?pwd=bOZ4ewedzDuOLcEpnaQkwgVO5EDFWA.1